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February is American Heart Month, a time to focus on taking care of your heart. Heart disease is the leading cause of death for Americans, but it’s often preventable. Simple changes can make a big difference:
🚶 Stay active with gentle exercises or walks.
🍎 Enjoy heart-healthy meals filled with fresh fruits, vegetables, and whole grains.
🩺 Don’t skip regular checkups with your doctor.
At Covenant Living, we’re committed to supporting a healthy lifestyle for our residents through wellness programs and activities tailored to all abilities. Let’s take care of our hearts together this month. Learn more about heart health at bit.ly/3Ht92PB. ... See MoreSee Less
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Navigating health changes can be challenging, but you don’t have to do it alone. At CovenantCare Home Health & Hospice, we offer personalized care that supports both physical and emotional well-being. From skilled nursing to therapy services, our team is committed to providing care with compassion and respect. 💙
Discover how we can help you or your loved one stay independent and well-supported at home: bit.ly/3XM31sr ... See MoreSee Less
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www.covenantcareathome.org
Whether you’re looking for yourself or someone else, we’re always ready to help you discover the possibilities of CovenantCare at Home.Comment on Facebook
Today, we honor the life and legacy of Dr. Martin Luther King Jr. His vision of equality, justice, and service inspires us at Covenant Living. We are proud to be a part of a community committed to our mission which supports diverse ideas, perspectives and values and creates a place where people can belong.
Let’s carry his dream forward—together. ... See MoreSee Less
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